Trim on the go with TRX, the packable strap-and-handle suspension system. You lift your lower body sculpting curves from every angle. The expert Greg Miele, a trainer in Beverly Hills, California, who uses TRX to firm up Mary J. Blige and Gisele Bundchen, created this plan.
Posted Nov 02 2009, 04:09 PM by Fitness Anywhere with no comments
Filed under: TRX, SELF Magazine, Greg Miele, Mary J. Blige, Gisele Bundchen
TRX Door Anchor
Tri-Athlete Magazine 2009
All Substance, No Flash
"Suspended bodyweight training is new, but it looks and feels old. A simple, low-tech exercise modality, all substance and no flash, it could have been invented decades or even centuries ago, but for whatever reason it was not."
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